02 4272 0222

Fit Club Shoalhaven

First Session FREE

Get Moving, Build Strength, and Make Connections.

Fit Club is more than a workout. It’s a welcoming, inclusive space where everyone belongs. Our sessions are led by qualified personal trainers who are also experienced support facilitators, so you can move at your own pace and feel supported the whole way.

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Join inclusive fitness classes in Illawarra. Build confidence, improve fitness and make social connections. Free trial sessions available.
Join inclusive fitness classes in Shoalhaven. Build confidence, improve fitness and make social connections. Free trial sessions available.

Session details

When

Every Monday 

Time

3:30pm – 4:30pm

Where

Flagstaff – 102 Pitt Street North Nowra (Transport options availabe)

Cost

Free trial available. Then $20 per session, or NDIS funded if eligible.

What you'll get

  • 1-hour weekly sessions
  • Build your strength and confidence
  • All fitness levels welcome
  • Supportive community
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Frequently Asked Questions

Supports may be funded through your Core or Capacity Building budget, depending on your individual goals and NDIS plan. Contact our team to discuss your options. Call 02 4272 0222 (Monday to Friday, 8:30am to 4:30pm).

Yes. Our sessions can be adapted to different abilities and fitness levels.

Classes are held at our Flagstaff North Nowra hub, 102 Pitt Street North Nowra.

Transport is available.

Yes, free trial sessions are available.

Contact our team on 02 4272 0222 (Monday to Friday, 8:30am to 4:30pm), or complete the form below and we’ll be in touch.

Get In Touch

Fill in your details and our team will get in touch with you.

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