Life Choices Shoalhaven is launching its new health and fitness program and fitness room. 

People with an NDIS plan will be able to access one on one or group fitness training with a qualified instructor in the new fitness room at 102 Pitt Street North Nowra that contains safe equipment and weights.

Kathy was very eager to try the equipment out as she has been doing her health and fitness centres during COVID over zoom.

To book, contact Nowra on T: 4272 0241 E: [email protected]