Term 2: Schedule of programs

The Flagstaff Group delivers work-related outcomes. We are experts in skill and vocational training programs that are tailored to the individual. We are here to deliver OUTCOMES!

Life Choices run a free shuttle service from 260 Nolan Street (Print and Mail) Port Kembla (Hub or 7/11 Studios) that departs at 4:15pm.

Offering transport home once the program is finished, to be claimed through the participant's NDIS plan (if eligible).

Attendance relies on NDIS Funding.  

Please note that while disposable face masks are provided and mandatory when travelling on Flagstaff vehicles, we encourage participants to bring their own reusable masks.

Below are the commencement dates, please register your interest to secure your spot!

Health and Fitness Program

In our dynamic space, we tailor to work out to the individual using both indoor and outdoor circuits. We explore workouts that target; upper body, lower body, core, cardio and flexibility. Meet our personal trainers, let them meet your goals!

Tuesday’s 30th March – 1st June 

Cooking and Dining

Each 10-week block has a different cooking theme so that we can maximise flavours of the kitchen! One week you could be jumping into Japan, learning authentic dishes and the next you could be Springing into Summer with fresh fruits!  Here, you will unlock the secrets of cooking; how to read recipes and understand methods, how to complete food preparation but most importantly, how to cook!

“Participant Favourites” TUESDAYS

13th April – 15th June

5:00 to 8:00pm

This one is for you, by you! Let’s rediscover participants favourites!

“Flavours of the World” THURSDAYS

8th April – 10th June

5:00 - 8:00pm

We can’t travel. But our taste buds can! Jump on our plate as we take you to each corner of the globe through flavours of the kitchen.

Coffee Creations

Curious about coffee? We have our very own Baristas who help uncover the origins of coffee and how techniques bring the art of coffee to life! 10-week course.

Monday 29th – 7th June

4:45 – 6:45pm

Literacy and Numeracy

We are here to support the development of your Literacy and Numeracy Skills. Why? Because we know the importance of skill-based training, personalised to the individual. This program breaks down basic concepts of Literacy and numeracy while being facilitated with practical hands on activities!

Wednesday 14th April -  16th June

4:45 – 6:45pm

Learner Driver

Itching for your licence? Don’t worry, we’ll help you get there! In our Learner Driver Program, we break down the essential requirements of being road ready to make sure you can go for your L’s with greater confidence!

12th April – 21st June

Mondays 4:45 – 6:45pm

Women’s Powering Up Program

A holistic and practical approach for women living with disabilities to develop life and employment skills. Funded by the NSW Government's, Investing in Women’s program. Our interactive workshops cover aspects of wellness; self-esteem, inner health, employment and financial success! We have the industries best mentors to coach you through 10 weeks of personal reflection.

The program's objectives are to:

  1. Improve women's financial wellbeing and security to support diverse and flexible employment opportunities
  2. Promote and support a universal approach to women's immediate and long-term health
  3. Create a safe and secure environment for all aspects of work, life and play.

Sessions will be held throughout the picturesque Illawarra including The Flagstaff Hub and 7/11 Studio, Flagstaff Road, Port Kembla. Bookings essential. Register your interest to find out more details! 

Please reach out for more information or further clarification on how we can best support you!